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Foundations in Health is massage geared toward the maintenance and restoration of wellness. Less focused on massage for the purpose of relaxation, the body work we do is geared toward reducing pain, restoring movement, and improving health. Through personalized consultation, we are often able to help clients regain mobility and functional movement they thought they had lost. We look forward to serving you.
Lisa Meeks, LMBT #4754
Training: Graduate of the Wellness & Massage Therapy Institute with training in deep tissue massage, Swedish massage, reflexology, Shiatsu, wellness, and general body work therapy. Graduate of the Rolf Institute. Additional training in Reiki, traditional Thai massage, Ashiatsu, Gua Sha, structural integration, therapeutic touch, ortho-bionomy, and soul memory discovery.
With more than 28 years of experience as a licensed massage therapist, I have studied a wide range of modalities in body work and continue my professional development in the field. I am endlessly fascinated by the human body and the effects that body work has on health and well being. I firmly believe the structure of the body is the foundation for good health. My philosophy is simple (and commemorated on my favorite mug): If you don't take care of your body, where will you live?